Sometimes, life gets loud and our focus drifts. Let’s be real about what’s pulling us out of the moment:
1️⃣ Worry about the future – I’m constantly running scenarios in my head.
2️⃣ Overloaded schedule – I’m doing so much that I can’t slow down.
3️⃣ Phone/social media – I’m present... but I’m scrolling.
4️⃣ Guilt from the past – I’m physically here, but my mind is back there.
What most often distracts you from being present today?
0%Worry about the future
0%Overloaded schedule
0%Phone/social media
0%Guilt from the past
Let’s Talk:
What’s one simple thing you can do today to be more present in the moment?Whether it’s putting your phone down, sitting quietly with God, or taking a walk without multitasking, share your move toward presence. Let’s encourage each other!